Category: 上课品茶论坛

After work, Yin is ready to go home with a white rose.

White rose is a little nervous. This is the first time to take it home in the name of flying.

Yin’s father is fine, but the stepmother, White Rose, can’t like it.

What do you think of me dressed like this? Will it be a bit too shabby?

Because of Yin’s company, the white rose has long since lost its luxury life, and it is definitely not as good as before.

Yin glanced at the white rose and nodded, which made the white rose wonder if he had looked at himself seriously.

Are you sure this is good? White Rose is really very concerned about this meeting.

Do you want me to go back and change my clothes first and then come back? White rose felt that it was not good to wear such simplicity all the time.

We went back to discuss the marriage and left soon. There is no need for this. Yin was able to shrug off.

White rose bowed her head and her eyes were a little dim. It was simply not loving her. If it was true love,

I’m sure I’ll accompany my wife to choose gifts for my family and dress her up like a little husband.

Instead of perfunctory now, I still can’t melt you after all these years. Is that cold?

What do you want from me? What do you want from me?

Yin has been silent with people back home, and now Lan Lan and Guo Ping are both there.

Two people look at came in Yin and white rose is no surprise.

What didn’t come back until now? I still want you to get married. I can’t know about this big thing. Guo Ping looked at his big son and began to find fault.

Uncle, we would have wanted to see you, but now the company has been very busy at the beginning, so I hope you don’t take it to heart. White rose looked at Guo Ping to speak for Yin.

When is it your turn to speak? It’s not your turn to interrupt my family affairs. Don’t say that you are an outsider now, even if you are married, you have to abide by your own points.

At one time, because of the only thing, LAN directly remembered these two people. Now, looking at people naturally has no good temper.品茶

It’s not up to you to tell me who you are. Yin looked at Lan coldly.

Oh, I’m also your stepmother. I can’t ask about your marriage. Lan Lan looked at Yin and didn’t like it either.

Yin took a white rose and sat on the sofa.

Dad, I’m here today to discuss marriage with you. Vivian and I are going to get married. Yin looked at her father and said his thoughts.

Why? Don’t wait for the girl of your dreams, or do you just know that person doesn’t like you and you feel hopeless and give up?

It’s still my son’s charm as a woman. I didn’t even think about climbing my son’s bed in those days. It’s a good thing my son has a good concentration. I just despise that kind of person.

At the beginning, LAN knew a little about the two things, and she really didn’t like Xu Shuangshuang doing that.

It’s really admirable to go to the memorial archway after being a bitch. Even if you are excellent, you can’t look at it.

What do you mean, I’ll ask you to shut up? Yin hates others for making many double things.

Because he never admits that he can’t compare with that idle dude.

White rose fingers tightly pinched together, she is not white, Yin still has no choice to forget for so many years.

When are you going to have a wedding? Guo Ping asked directly.

We are going to get engaged first and then get married. The wedding date may be a few months later. Yin wanted to establish it with White Rose first.

Now the company really can’t do without preparing these when it has no time.

Okay, I know. Guo Ping looked at his son and his expression was very dull.

By the way, are you sure you want to marry this illegitimate daughter? It doesn’t look like a beautiful country. What fascinates you is not as good as that Xu Shuangshuang, who has academic qualifications and talent.

Lan LAN looked at wearing plain clothes and despised them in her eyes.

Aunt, I respect you as an elder. Please speak politely. White rose hates others to think that she is an illegitimate daughter.

It’s not that I think that a person who pays attention to reputation like Yin is so hard to marry you as an illegitimate daughter, which makes me so surprised. Lan took a look at Yin and laughed.

No matter how powerful you are, you have to marry an illegitimate daughter.

Well, it’s nothing and I left. Yin can’t stay here for a moment.

Go after dinner but Guo Ping spoke.

When I heard that, Yin also had to stay.

Vivian, you also know that although our family property is not big, it is very important to look at identity. Because of these things, there is always a legacy. Lan looked at the white rose and said recklessly.

It was because Yin’s mother divorced Guo Ping that she married him.

For Yin, maybe she is a mistress, but Lan Lan has never realized this.

To be a man, what should you do to make adults unhappy? Your family and I will teach you when your mother dies early and your father is busy.

If you come to aunt here sometimes, aunt can teach you a thing or two, and you won’t say that after you go out, you will lose face in our family.

What Yang Lan said about Guo Ping was ignored and Yin didn’t speak to the white rose.

I feel that I am not only sad but also a joke when I am immersed in my own world for one minute.

A complete joke.

I’m going to wash my hands. The white rose couldn’t listen to it and walked towards the side.

Don’t go wrong when the housekeeper takes her to health. This is not a vegetable market. Lan LAN told the people behind him.

Yes, madam, the housekeeper nodded and took the white rose to one side.

Take her to the sanitary place and leave without saying anything. White Rose knows that this means that she doesn’t like herself.

The white rose walked in and the door slid slowly, and tears came out involuntarily.

Why can these people insult her like this? Why do they trample on her dignity so recklessly and in front of her favorite person?

What makes her feel even worse is that the man she loved for five or six years insulted her by her family without saying a word.

Blare ….. The white rose cried out. She didn’t know what it was until now, but she got nothing.

Little one by one, am I wrong? She just wanted to pursue her own happiness, but she didn’t expect it to be so difficult.

And these are still the beginning of me or the beginning of everything.

After crying for a while, White Rose tidied up her makeup and went out.

Only to see the white rose coming face to face, let it pass as if I didn’t see it

But flying at people directly frowned.

I said you idiot is really live up to your name that white ah really is a silly woman don’t want to hear anything nice from flying mouth.品茶

No, please pay attention to what you say. The white rose looked at people playing around and wanted to slap him.

It was this man whose mother just made herself look so ugly.

Silly bitch, who cares about you? Cry less and cry more, and win others’ sympathy like a stupid dog品茶. Tell your family the truth.

在这繁忙的都市生活中，每个人都需要一段属于自己的宁静时光。杭州，这座历史与现代交融的城市，不仅以其美丽的自然风光和深厚的人文底蕴著称，更隐藏着许多让人身心放松的按摩店。今天，就让我们一起走进杭州站周边的按摩世界，预约一段尽享舒适的时光。

踏入杭州站，映入眼帘的是繁华的街道和熙熙攘攘的人群。然而，只需稍作转身，便能发现那些隐藏在街角巷弄中的按摩店，它们如同一股清流，为忙碌的都市人带来片刻的宁静。让我们从店铺环境说起。

一、温馨舒适的店铺环境

杭州站周边的按摩店，无论是规模大小，都无一例外地注重店铺环境的设计。走进店内，温馨的灯光、柔软的沙发、精致的装饰，营造出一种让人放松的氛围。在这里，你可以放下一天的疲惫，让身心得到彻底的放松。比如，位于西湖边的“西湖按摩坊”，其古典的木质家具、精致的茶艺品，让人仿佛穿越到了古代的SPA馆。

二、专业精湛的按摩手法

在杭州站周边的按摩店，拥有一支专业、精湛的按摩师团队是至关重要的。这些按摩师们经过严格的培训，掌握了各种按摩技巧，能够根据客人的需求提供个性化的服务。例如，位于延安路的“延安按摩馆”，其按摩师们不仅手法娴熟，还具备丰富的经验，能够针对不同人群提供专业的按摩方案。

三、多样化的按摩项目

杭州站周边的按摩店，提供的按摩项目丰富多样，从传统的中式按摩、泰式按摩，到现代的芳疗、足疗，应有尽有。这些项目不仅能够缓解肌肉疲劳、舒缓身心，还能起到保健养生的作用。以位于武林广场的“武林按摩中心”为例，其推出的“养生套餐”包含了头部按摩、背部按摩、足底按摩等多个项目，深受顾客喜爱。

四、优质的服务体验

在杭州站周边的按摩店，优质的服务体验同样不可或缺。从预约、接待到按摩结束，每一个环节都体现出店家的用心。例如，位于庆春路的“庆春按摩阁”，其前台工作人员热情周到，为顾客提供详尽的咨询服务，确保每位顾客都能享受到满意的服务。

五、合理的价格定位

在杭州站周边的按摩店，价格定位合理，既能够满足追求高品质生活的顾客，也能够让普通市民享受到按摩的乐趣。以位于湖滨路上的“湖滨按摩馆”为例，其提供的按摩服务价格适中，性价比极高，是许多人放松身心的首选之地。

杭州站周边的按摩店，凭借其温馨舒适的店铺环境、专业精湛的按摩手法、多样化的按摩项目、优质的服务体验和合理的价格定位，成为了都市人放松身心的理想去处。预约一段尽享舒适的时光，让身心在忙碌的生活中找到一片宁静的港湾。

Oh, it’s not bad. Zhao Lao nodded appreciatively and rushed to his front not far away to control the flying again and then walked towards him.

However, the sudden change and flying roar loud broke the shackles and rushed towards Zhao Laochong.

Good Zhao Lao praised a float in the sky and was about to rush to his face, blocking him as if there was an invisible barrier in front of two people, so Zhao Lao’s front method was blocked and he took another step forward.

It’s still not enough. This power is still far from what I can explore. Zhao Lao shook his head gently and flew out again, but the flying was just near Zhao Lao, and his hands were stretched out. Zhao Lao was almost one meter away

Although I lost my mind twice, I can still feel that this person is not easy to deal with, kneeling on one knee and holding the ground with both hands like a natural selection and eating a hungry tiger. I keep staring at Zhao Lao’s heavy breathing, and the whole face seems to have something flashing.

If there is such a degree, you can’t do it. Zhao Lao chuckled and took the initiative to see the ground suddenly and a black figure galloped away towards the sky.

Hey, what’s that? exclaimed Chu Xueqing watching the shadow on the ground.

That’s Zhao Laoying Hu Mei explained lightly.

oh, my god, grandpa Zhao’s shadow can actually come out, said Chu Xueqing in amazement

Flying strangely, I looked at the figure coming towards me, but I didn’t know how to fight. At this time, Zhao Lao closed his eyes and folded his hands to control the shadow and began to attack the flying shadow. This shadow attack hit the flying shadow as if it were flying like a flying body and flying like a sandbag.

However, this time, Zhao Lao didn’t just fly Feiyang out, but stopped his horse and continued to attack him. He thought Feiyang was far from answering that his strength was the highest, and it was only by constantly hitting that he broke out more powerful.

Flying like this will not be killed by Grandpa Zhao. Looking at the constant flying, climbing up and flying like sandbags, Chu Xueqing doesn’t have the heart to continue to look at his heart and worry.

No, Zhao is always measured. Although Hu Mei is worried in her heart, she also believes in Zhao’s strength

At this time, Feiyang is like a hunter playing with his prey. This huge piece keeps rolling around to avoid it. However, Zhao Lao controls it like a shadow. Well, it can’t be said that it’s like a shadow. Zhao Laoying keeps attacking Feiyang and being hit and flying again. The whole person struggled to get up three times and finally fell flat.

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Chapter 25 Raging Dragon Tattoo

See float in the sky fall on the ground again Zhao Lao nai sighed a and then took a deep breath with his hands folded and slightly adjusted toward the float in the sky.

Flying Hu Mei and ChuXueqing are also charming. They ran towards the sky and squatted in front of him, shaking his shoulder gently.

Wait and turn back. When I saw the two women, Zhao Lao slowed down a little, let the two women jump first and then go to him. I just want to heal the flying body, but suddenly I feel that a horrible momentum is slowly condensing and hurriedly yelling at Hu Mei and Chuxueqing to let them back off quickly.

Grandpa Zhao, why are you yelling at us? Chuxueqing said, looking at Zhao Lao with his head raised and wronged. However, his voice did not fall, but he turned around and saw the original coma and couldn’t afford to fly. He got up again and gnashed his teeth and looked at his bloodred eyes and shot out two red rays directly through his eyes, reflecting Chuxueqing’s face. Chuxueqing was so scared that his face was red.

Roar flying roar was stunned ChuXueQing felt a strong breeze stroke even the hair was flying this roar vibration to fly.

Be careful with the snow to react. Hu Mei quickly grabbed Chuxueqing’s shoulder and dragged her away. As soon as Chuxueqing was dragged away, she saw Feiyang biting her throat at the place where Chuxueqing had just been. The bite position was the throat where Chuxueqing had been before. If Hu Mei didn’t pull her, she would be bitten by a piece of meat, and it would be more likely to be directly bitten by Feiyang. This rescue is estimated to come or not.

Blow failed to float in the sky quickly turned towards being dragged away by hu mei ChuXueQing feet caught in the past.

Wild float in the sky behind Zhao Lao also is the reaction to come over with both hands by a grasp will float in the sky to control and hu mei also take this opportunity to frighten silly ChuXueQing dragged away a distance.

Soon flying, he broke free from the shackles and jumped towards Hu Mei and Chuxueqing, while Zhao Lao directly controlled the shadow and directly kicked him in front of the flying, but he heard boom, a rumbling sound and flying, which stopped his body slightly and was unaffected, and then he jumped towards the two women with a strange roar.

Zhao Lao controls the shadow and directly entangles the float in the sky. He will be clamped down and float in the sky. This time, he earned a roar without breaking down and fighting with the shadow.

See float in the sky face is emerged a leading tattoo eyes like a probe light shot red light, grasp with both hands actually by catching the shadow will tear it directly.

After the shadow was torn, it returned to its original state, wrapped around the flying body, but Feiyang grabbed the shadow and threw it out. Then it roared and cracked, revealing that it was stronger than the muscles flying in the sky. A large circle of blue panlong was wrapped around the lifelike fingernails of both hands, which was as powerful as an eagle’s claw. It is estimated that if people get a claw, their intestines will be broken.

How did this happen? ChuXueQing recovered from the fright and looked at this time and cried.

Aside Hu Mei is also stunned to look at the scene before him. It is hard to believe that at this time, the humanoid monster like a beast is flying to see the flying body showing the dragon tattoo. Hu Mei exclaimed, That’s the case. There is a hint of enlightenment in my heart, and this force is coming.

Oh, the dragon is a bit interesting. Zhao Lao was also surprised to stare at Feiyang’s different eyes and slightly changed, and then smiled and said that he saw Feiyang’s eyes turn to himself and waved slightly. Come on.

Roar flying a huge roar, the whole person rushed sideways like a shell to Zhao Laozhao’s old mind, moving and flying, and his body was stagnant. However, this stop was broken by flying for only a moment, and it was almost impossible for ordinary people to tell whether there was any stagnation.

Ha ha good Zhao Lao this really began to officially float in the sky at this time the strength of several figures towards the flying from the ground towards the flying gallop and bound to the flying is finally to hold him back.

Feiyang stopped his body and waved the shadows with his hands repeatedly. After several breaths, he tore them to pieces.

After the shadow was broken into pieces, it directly merged into a giant with a sledgehammer. A hammer was smashed towards Feiyang, and one hand answered it with a loud bang. The giant directly smashed Feiyang’s feet into the cement floor around the ground and was shattered to form a direct twometer fractured surface.

However, this hammer was caught by flying with one hand.

Oh, my god, flying strong aside ChuXueQing return to absolute being from fright canthus also surprised to see the game with tears.

Yes, I’m competitive. Hu Mei muttered, and I’m afraid the flying strength has reached Grade A at this time. It’s a pity that I lost my mind and attacked at random at this time, or I’m afraid flying at this time can really become the first Guwu genius through the ages.

Good, now that one hammer is not enough, let’s have a few more beats. At this time, Zhao Lao has not closed his eyes and folded his hands, but it seems that he is the huge shadow, swinging his hammer and smashing it toward Feiyang. He smashed Feiyang’s knees into the ground with three hammers in a row, and the facial cracks around Feiyang’s three meters of cement directly collapsed and flew out to reveal the mud, and you began to show cracks regardless of size.

Ha ha, good, good. See how long you can carry it. See Feiyang pick up three heavy hammers again. Boss Zhao smiled and swung the hammer again.

However, at this time, Feiyang is drinking a hand toward the top of the head, and his hands are wrapped in bloodred qi. He has met with a sledgehammer. He heard a deafening roar. The spacious house rang and Feiyang’s body did not move or kept his hands high, and the huge figure that a heavy hammer also hit Feiyang’s hands.

As if everything were still, everything was flying and the huge figure was silent, and Zhao Lao, the huge figure, was in a startled face at this time.

Then the huge figure with a sledgehammer actually began to crack and slowly shattered and disappeared, and at this time, the flying foot ground also exploded to form a shallow pit about half a meter deep in diameter.

Ha ha, have a good time, little old lady, so he didn’t mistake you. Zhao Lao strode straight and laughed.

而此时飞扬飞扬却是那巨大人影小时候慢慢放了双手眼中红光收了回去然后闭双眼砰地一倒了地身形也很快恢复了原状

:

第26章 神秘赵老

当飞扬再次醒来时候已是恢复了心智然而此时身体状况确实让他惊恐万分他发现自己尽然被人一丝不挂装一个铁罐里身还连着许多奇奇怪怪各种线然后头也是带着一个氧气罩双手双脚都被牢牢固定铁罐里面眼前一片漆黑完看不到东西

“怎么回事我不是再跟赵老对战么怎么变成现状况了哦对了好像是我被赵老打昏了过去然后又进入了那种疯狂状态然后又被赵老影给打昏了恩影原来如此幸好自己疯狂后还有那时记忆要不然被赵老虐到死都不一定能知道怎么回事不过现不是得意时候先想办法怎么样从里面出去才是正事看这样恐怕是雪晴担心自己受伤严重才把自己放进这铁玩意里面得想办法惊动雪晴让她放我出去”飞扬很快便将事情给捋顺了然后奋力这铁罐里面挣扎着试图引起外面人注意

“飞扬你醒过来了”果然飞扬动很快便引起了外面人注意便听到一道熟悉清脆音欣喜问道

“恩恩我醒过来了雪晴快把我从这罐里面弄出去”飞扬大说道

“咦怎么飞扬你张嘴不出啊飞扬你等等哦我去叫媚姐过来”楚雪晴离了过了大约一两分钟便听到胡媚音入了飞扬耳中

Finally, at 90 o’clock, the old man was in a daze and began to doze off. Liu Wenyi got up and made a color sign for Liu Zheng to tell him to follow his own floor.

No one lived in Liu Zheng’s room for quite a while, and the heating was not turned on. At first, it was a little cold and cheerless to go in from the outside.

Liu Zheng opened the light belt door.

Lu Wenyi sat behind his former desk and looked up at him. After Wen Zhi left, I always treated you like my own child. Dad felt sorry for Wen Zhi’s hard work. You compensated me for loving me, loving me, loving my dog. You are usually a little bit sexual. I always thought that you were a little extreme.

The light of Lu Wenyi’s face is soft and faded from the sharpness and indifference of politics.

Lu Zheng has always been very grateful that Lu Wenyi has taken care of himself in recent years. He has regarded Lu Wenyi as his mother. On New Year’s Eve tonight, she called herself alone and died. Her mother made Lu Zheng a little confused.

menstruation has something to say.

Lu Wenyi’s eyes darkened. What did you do on Saturday night?

Lu Zheng is one leng. Recently, he has worked overtime for too many days, and he can’t remember it. So he suddenly asked, and he was a little vague and replied, The company works overtime.

Are you sure? Didn’t go out to drive to buy a midnight snack?

Lu Wenyi asked Lu Zheng this question, and finally he started to be alert and solemnly asked, Is something happening in menstruation?

Lu Wenyi took out a stack of photos from her pocket. This is what I secretly stopped from the traffic police brigade the day before yesterday. Do you have anything to explain to me?

Lu Zheng didn’t understand. He took it and flipped through the photos. It was a very serious accident taken by the traffic police at the scene. It seems that the East Second Ring Road drained a very large pool of blood not far from his office building. I’m afraid the chances of survival of the injured are very low.

I turned over a few more photos taken automatically from the traffic police camera. Because it was a blur, some of them could see the car flying past the phantom. There was a very clear white car body. I photographed half a license plate … Liu Zheng’s heart sank and his other hand clenched silently.

Lu Wenyi saw his face change and spoke at the right time. Don’t tell me you don’t know this car. Don’t you know how bad it is to hit and run from the elementary school law?

Liu Zheng pursed her lips and couldn’t see the expression on her face.

Lu Wenyi told him apologetically, The injured person died on the spot. When the traffic police arrived, it was estimated that the death was twenty minutes after the accident. If you had stopped to take him to the hospital, you might have saved a life. I never thought that I would teach a coldblooded animal in from ruin instead of Wen Zhi!

Liu Zheng fierce shock he finally raised his head tone calm terrible menstruation this car is really me but the driver is not me … He stopped a oneself also think this explanation is unreasonable how to cheat him and Xiao Rong conspired to master and then give him the car to make it clear品茶? And what happened to Xiao Rong? An accident happened a week ago, and he didn’t even tell him a word!

Lu Zheng felt that it was difficult to sort out all kinds of things and bite his teeth and said to Lu Wenyi, menstruation, if you believe me, I will give you a reasonable explanation in three days.

Lu Wenyi looked at him as if to explore the truth in his words. When she got the photo, she didn’t want to believe that it was made by her beloved nephew.

You’d better do it as soon as possible. I can help you hide it for a while, but it can’t be forever. After all, this is a human life品茶. My master called you to be in the hospital last month. You look just better these two days. I don’t want him to go wrong again because of you.

It is not good for Liu Wenyi to say harsh words when he sees that he is blanched.

Lu Zheng also nodded and said, I know what to do.

In the evening, Su Wen held Xiangru’s arm in the sofa to watch the Spring Festival Gala. When firecrackers rang outside, she couldn’t hear what the host said, and she saw a large group of people swinging their arms and legs.

Xiang Ru was afraid of noise and covered her ears with a frown.

Su Wen helped her remove her hand and smiled and put it in her ear and said, Mom, this is called festive. Anyway, the Spring Festival Evening is nothing to listen to.

Just then Xue Shaofeng came, and this plain question was more urgent than Xiang Ru’s holding the remote control, so it was necessary to turn up the tone.

On the contrary, she advised her that what’s the hurry? You said there was nothing to see and the firecrackers would stop soon.

Su Wen pointed to his handsome face and showed off his mother. Mom, do you know that this is the big brother who I took special care of with you in the same company? Do you think he is handsome and can’t sing well?

Xiangru shook his head. I’m too old to recognize that you young people like music, but you look quite straight.

When the voice dropped, Xue Shaofeng’s words came in and asked her why?

Nie Su asked and said, I just looked at you and you called. My mother praised you.

Xue Shaofeng just came from Taiwan, and Khan took the assistant towel and asked her with a smile, What do you praise me for?

Praise you for being handsome. What else can you have besides this advantage?

Aunt is really eyecatching. Give it to aunt quickly. I want to pay tribute to aunt for a new year.

Come on, don’t scare my mother. Besides, firecrackers are ringing outside, and my mother’s ears are not good. She can’t hear anything you say.

Xue Shaofeng accompanied her to poverty for a while and said, Girl, in the new year, I will throw away all those old misfortunes. This year’s filming will have a big increase in ratings. When the advertising contract is soft, I will go back with a film.

Thank you, Brother Feng. You have to work harder. The golden horse, the golden statue and the best actor have all taken it. This year, they will sweep the film industry and take away the gold.

Just then, the landline at home rang, and when she took it, she said two words and handed the microphone to Su Wen to say Olivia

Su Wen was dazed and said to his cell phone, Brother Feng, you were tired just now. I’ll call you back later.

Picking up the landline, Lu Zheng heard her voice asking, Xue Shaofeng?

Er … calling to pay a New Year call

No wonder your phone seems to be busy all the time.

Su Wen listened to Liu Zhengyin and felt that he seemed unhappy, so he pulled a sentence to make him happy. This can set off your special position. You see, so many people have to squeeze a line to call me for the New Year. You are the exclusive line.

She did tell Liu Zheng the landline.

Unfortunately, Liu Zheng didn’t laugh.

He was silent for a while and said something that made Nie Su ask for a little indigestion.

He said, can you come to your building?

digression

I finally let Xiao Lu come out and show his face.

Someone has been asking Xiao Rong what he really wants to do, and he is slowly revealing it …

Section 6

Shiliu fireworks are easy to cool.

Updated: 213111 :4:49 Chapter Words: 752

Su Wen looked at the sofa next to him and watched the Spring Festival Evening and said to Ru, OK, then wait for me.

Hanging up, she wore slippers and a thick down and went to open the door to focus on Ru. When she was pulled back, Where are you going so late?

It suddenly occurred to me that I had something to buy at a convenience store. She casually dealt with it.

Then change a pair of shoes, too?

He knew that everything was unbearable to her, but she still knew nothing about him.

It is this kind of emotion that makes her feel wronged and want to find an outlet to vent hard …

When Jane’s thoughts came back, people had been carried back to the room by Qin Yue and lay in bed. His strong body leaned over and held her tightly in his arms.

Jane

His eyes are deep and deep, and his voice is deep and dumb, as if he had been buried for ten years.

She looked up into his eyes as deep as a vast star and listened to his low magnetic voice, unconsciously reaching out and wrapping his thin and strong waist.

She didn’t say anything, but took action to tell him that she was willing to accept everything he brought her.

She moved a little, changed her eyes one by one, and was seen by Qin Yue and felt her heart.

Jane

He called her name again in a dumb voice and kissed her again. Her lips and teeth collided from light to heavy, and the kiss gradually deepened.

He took her in the gentlest but most powerful way, leading her with him to the happy world that only belongs to them.

He is strong, he is hot, he is gentle, he is strong

He felt everything simply and deeply, deeply.

Xiao Bao, Aunt Chen, Xu Tezhu and so on. They were with Qin Yue for a long time, but so what?

At this moment, no one in their world has them.

He has her, she has him, and no one can break into their world.

JaneQin Yue called her name the most direct and original way to love her over and over again.

From the beginning, she was a little uncomfortable with Qin Yue’s care for her. In the end, the combination of body and spirit made them reach the paradise that belongs to them.

After two long times, Jane was too tired to move her fingers, and it became difficult to lie prone. Qin Yue gasped repeatedly.

Qin Yue held her tightly in his arms without saying anything nice. He just held her tightly as if he wanted to rub her into his body.

Jane can’t remember the details he asked her. The only thing that impressed her most was that he held her so tightly and so strongly, as if he was afraid that she would disappear if he let go.

Tell me briefly what happened today?

Jane ran almost fell asleep on his body and heard his low sexy voice ask again

She told him that she was jealous, and he asked if she had to tell him everything.

She didn’t answer Qin Yue reminded her to lift her head slightly and whispered, Tell me simply? Huh?

I told you I was jealous. I bit my lip and yelled at him. Why do you ask?

He rubbed her head for a long time and then said, I am your husband and you are my wife. No one can change the fact. You have to be white.

Well nodded briefly and suddenly opened his mouth. He took a bite on his chest.

She bit hard, but he bit a tooth mark on his left chest, which was deeply bloodshot.

Does it hurt? She asked

No pain, he replied.

She needs this way. He’s branded as her mark. Let her be, as long as she’s happy.

How can it not hurt? She said

Left chest heart

She made great efforts to bite him in order to brand the mark on him for the rest of her life.

Because I have caused you pain, he added.

His voice is still low, heavy, sexy and confusing, but it also makes Jane recognize another meaning in his words

In fact, she didn’t care at all that he had caused her pain.

Because physical pain is not pain for her, it is a very important step that they really belong to each other.

Although it is childish for her to bite him at this time, Qin Yue is nothing. He likes to see her childish side.

He likes to see her emotional side. He doesn’t need her. He has to be as rational as he is at work.

In front of him, she can freely let go of all the disguises and need to be a little woman, just let him guard her.

Jane

He called her name again, but she didn’t respond again. He looked down and she was so tired that she fell asleep on his chest.

She slept so sweetly, especially raised her lips slightly to make him white, and the haze in her heart had gone far.

Looking at Qin Yue, she bowed her head and kissed her lips slightly.

Night

Come on, don’t get discouraged before you get there. Your physical strength is no problem now. Seeing Lu Rou’s slow speed, the instructor began to encourage her, but she never got up. I don’t know how long it took to wait for 200.

Ha ha ha see Lou soft mess like his female soldiers laughed in succession.

What are you laughing at? It’s no problem for you to finish so many? The instructor yelled at all the female soldiers. I dare say that many of you don’t believe her half. Let’s wait and see. The instructor reprimanded everyone with a heavier tone. No one dared to face her directly and bowed his head again.

I know some of you feel inferior, but go ahead. Lin Xueshan is you. The instructor ordered Lin Xueshan to come to him.

Ready to start With the instructor’s order, Lin Xueshan started pushups. She did it at the fastest speed, without any ambiguity, and everyone was sweating.

Listening to the instructor’s whistle, Lin Xueshan stopped moving, and 200 pushups were easily completed by her.

That’s amazing. What is her origin?

I guess her background is not simple, but it’s hard to say.

No, I can never be weaker than her.

Come on, let’s practice this sentence for several generations.

Lin Xueshan broke our recruit record in two minutes, and even in the male soldier camp, few people have reached this level. Everyone of you wants her goal.

I don’t think I can do it, said Wang Lei in dismay.

I can’t help you if I can’t do it. After listening to her, the instructor replied to her directly and coldly, Who is one?

An ordinarylooking female soldier came out. She seemed a little overweight.

Let’s start

Because of her weight, she struggled to get rid of all her strength in every move, and she fell to the ground completely before she could do 30.

Can you still do it? The instructor asked her.

I’m so tired that I can’t get up. The female soldier wanted to get up at once, but she seemed unable to move again.

You should lose some weight when you gain weight, said the instructor. Go ahead.

Many female soldiers have finished pushups one after another, and most of them are not as good as Lu Rou. After pulling and dragging, they can’t get up after doing a few.

And Wang Lei is still unwilling to move.

Miss Wang Lei, what are you doing? The instructor suddenly stared at Wang Lei.

Instructor, can’t you see what I did? Wang Lei deliberately lied.

Oh, really? Don’t lie to me. I know very well not to play this kind of children’s game. I don’t like it. The instructor taught me, Come on, I must know your true level.

No Wang Lei is very determined.

Hey, there’s no way out, said the instructor, pulling Wang Lei to his side. Do it quickly.

I’ll do it, I’ll do it. Wang Lei immediately lay down when he saw that the instructor wanted to lift his hands.

Although Wang Lei was not very heavy, she didn’t even finish twenty pushups, which surprised the instructor.

Did you train hard last month? the instructor asked.

I can’t do it at all

Go on, you can definitely do it again, the instructor ordered.

Wang Leilai made twenty with all her strength.

Hoohoo Wang Lei has been so tired and panting that it seems really exhausted.

Get up. I found a lot of problems in your body through physical examination. Let’s go on with the last project. The instructor said a few words in disappointment. He was very disappointed with these pampered female soldiers.

All the female soldiers came to the horizontal bar again, and they will test the last pullup here.

This is the hardest thing to do. If anyone can break through 30, I will give her a reward. The instructor encouraged Who is the first.

It’s still me Lu Rou volunteered to be at the forefront.

Good Lu Rou has been very active during this period. You should learn more from her, the instructor praised.

Lou Rou said, with a slight leap, his hands directly grasped the horizontal bar and hung the whole body for half.

The 123 instructor began to count Lu Rou. He did it unequivocally for the first ten, but she did it extremely hard for the next ten, although she kept a very standard movement.

Come on! The instructor encouraged her behind.

I’m so tired, Lu Rou replied to the instructor until he did it for the 25th time and never went again.

Lose power Lou Rou directly released his hand and fell to the ground.

I’m so tired, I tried my best, Lu Rou said, closing her eyes.

Good. Try to finish thirty at a time. I believe you, the instructor encouraged.

I’ll do it. Lin Xueshan came out and everyone stared at the most outstanding girl.

Let’s start

Lin Xueshan is very skilled in moving and doing it without ambiguity. After 30 years, the instructor showed his delight.

Yeah, good, good. Come on, the instructor boasted. One.

19311:

Chapter three hundred and twenty Pullups to compete

The instructor was really taken aback when the third person came out.

Can’t you do it? The instructor suddenly asked.

Teacher, we can prepare when they come. Shen Zifeng woke up and said a few words.

Well, I received the upcoming attack. Nie Yan made preparations after receiving the news from Shen Zifeng.

It wasn’t long before these pirates came directly to the high ground on both sides of the middle and low, and they didn’t realize that these militia were laying an ambush.

Suddenly there was a noise, and all the trees, trees and stones were thrown at the surface. If these stones fell into the ground, the pirates would be crushed directly.

Ah, what’s this? Captain Oneeyed was completely blindsided when he suddenly attacked him. He never thought that these wooden stones on the hillside would become his enemies.

Don’t panic, don’t panic and fight, Captain Oneeyed shouted, but the falling stone was so fierce that he jumped into the safety zone first.

Other pirates also ignored the enemy’s stones and trees, and they chose defense one after another.

You, you don’t panic, Captain Oneeyed continued to shout, but those pirates couldn’t control the situation. They reacted quickly and jumped out of the danger zone. They reacted slowly and were directly injured by falling stones. After watching this, the militiamen wanted to laugh at themselves for not doing anything.

19311:

Chapter four hundred and ninetyseven The firefight began

These ambushes were set by Shen Zifeng. In his view, these pirates are all people who can’t stand the table and are very easy to deal with.

Captain Oneeyed avoided several waves of falling rocks and locked his eyes on Fang.品茶

It’s hateful that these residents dare to deal with us. I must show those guys good looks. Captain Oneeyed came to a slope without falling rocks and began to climb secretly品茶. He wanted to deal with the noodle people alone.

In a short time, the falling rocks stopped and the militia was blindsided.

What is this?

Before many militiamen could do anything, Captain Oneeyed climbed up quickly.

What? How did you come? A militiaman was shocked when he saw the oneeyed man.

How come the machine is dead or alive? I don’t know who you are looking for to design this machine. It looks quite powerful. Captain Oneeyed walked slowly towards them.

Shoot quickly, don’t let him near. With a shout, all the militiamen took out their hands and pointed their weapons at Captain Oneeyed.

Well, your weapon is good, but it’s mistaken for its owner. Looking at these endless table militia, Captain Oneeyed wanted to laugh.

Don’t be too happy. A woman came out and Nie Yan slowly came to Captain Oneeyed.

Ha ha ha Captain Oneeyed laughed when he saw that his opponent was a woman. Maybe he didn’t know Nie Yan was terrible.

What are you laughing at? Nie Yan asked.

Sure enough, women just didn’t actually train such a team. I really don’t feel ashamed of my town. Oneeyed sneered

It’s not that they can’t stand the table, but it’s too short. They can reach my expected level, Nie Yan retorted

What’s your name? Captain Oneeyed looked at Nie Yan and smiled. You look quite young.

I am young and old, Nie Yan replied. What do you want?

Forget it, don’t praise you for this, said Captain Oneeyed, wanting to give Nie Yan a hand.

Shooting saw that Captain Oneeyed was going to attack Nie Yan, so he reached a shooting order for these militia.

These militiamen reacted quickly, and Nie Yan made them choose to shoot one after another, while Captain Oneeyed was quickeyed and the militiamen shot quickly and went around behind the militiamen in an attempt to hand them.

Nie Yan couldn’t look at it, but she flashed directly next to Captain Oneeyed. She couldn’t stand him hurting these newly minted militiamen.

Stop it for me Nie Yan quickly stepped in to stop Captain Oneeyed, who had to resist Nie Yan’s attack.

For a second, Nie Yan was still in place, and Captain Oneeyed had taken many steps back.

Very fierce Captain Oneeyed exclaimed after seeing the power of Nie Yan.

As the saying goes, catch the thief first and I will destroy you first. Nie Yan suddenly swooped down on the oneeyed captain.品茶

I won’t play with you, said the oneeyed captain, who was about to run away from Nie Yan, but Nie Yan quickly chased him, so it was necessary for her to take the risk of killing him.

Oneeyed soon came to the face and his hand was still waiting for him here.

Old thief take off NieYan just chased out at this time.

Shoot to get rid of this woman. Oneeyed reached the command and pointed his gun at NieYan in succession.

It depends on where you are going. Oneeyed Nie Yan laughed.

Faced with so many guns, Nie Yan did not dare to make a move. She quickly stepped back and found a bunker.

Face to face with me if you have something to do. Captain Oneeyed shouted at Nie Yan.

You come here NieYan deliberately tease a.

You used to think I was stupid, said the oneeyed impatiently.

Well, let’s just waste it. Nie Yan lay down and began to wait for her and stopped saying anything else.

Suddenly the militiamen pointed their guns at the face, which was where many pirates were located.

The militiamen fired without warning and kept shooting at the surface.

You did a good job. Nie Yan smiled with satisfaction when he saw the militia’s performance.

Faced with the militia who suddenly opened fire on them, these pirates were caught off guard, and a few pirates were directly killed, and most of them resisted with guns.

The opportunity has come. Seeing that the militia pirates started fighting, Nie Yan suddenly left the bunker.

She kept shooting at these pirates with an assault rifle, and in an instant several pirates fell.

You are so fierce. Captain Oneeyed saw Nie Yan making trouble and flashed directly to her.

Hum to death? Nie Yan has no good words when he opens his mouth.

Are you sure you want to die? Captain Oneeyed said that he was going to grab her assault rifle, but how could Nie Yan fool around? She put away her assault rifle and jumped back several steps just to avoid the attack of Captain Oneeyed. It seems that he has to play melee with her.

You will regret playing melee with me. Nie Yan looked at Captain Oneeyed and smiled. Although Captain Oneeyed had some impressions of Nie Yan’s melee kung fu, he didn’t think he would be defeated by her.

Come on, Nie Yan put away his gun and suddenly made such a gesture.

Coming Captain Oneeyed deliberately replied that she swooped toward her, and Nie Yan jumped and dodged him again, and his body directly pressed him when he swooped down.

Get out of here Captain Oneeyed suddenly tried to make Nie Yan walk away from him, but Nie Yan jumped out directly when he touched his body.品茶

It seems that you are just like that. Captain Oneeyed seems to have an illusion about Nie Yan’s strength. It seems that Nie Yan is not that bad.

She shook her head and turned red.

How can she say this?

And she felt that Li Zhiyuan and the bigtailed wolf in Liu Mingsheng’s mouth were not alone. Both of them accepted the attitude of marriage and respected each other. She felt that Li Zhiyuan was still a gentleman and took care of her.

Li Zhiyuan looked at her with eyebrows for a long time, and she was a little surprised that the line of sight of the dust was so attractive that it made no difference at ordinary times.

As a result, Li Zhiyuan turned and left without saying anything.

So again! Not a gentleman! Leave her alone! It’s hanging here

Jiang Shier suddenly turned to look and saw that a gentleman can’t be a gentleman at ordinary times. He didn’t intend to talk to her!

What is this?

Are you angry?

But what are you angry about

Li Zhiyuan is really a little angry. On weekdays, Jiang Shier is dignified and generous. Before Li Fu, she will be slightly different. Today, I don’t know what Liu Mingsheng said. She blushed.

His thin lips tightened a little at the thought.

————————————

Li Fu’s car stopped at the gate of my old house and walked into the carved black door. A servant immediately greeted him.

Master is back. Master is waiting for you.

He nodded, went in, entered the door, walked into the Xuan, and saw Li Jiao sitting on the sofa in the living room with a girl who was a little familiar. His eyes narrowed and he thought that he had seen Miss terms a few days ago.

Li Fu eyebrows a condensate.

As soon as he came in the living room, they looked up. When JiShanshan saw the man’s face, his face turned red unconsciously.

Li jiao opened her mouth to say something.

Just then the door of the building was opened, and Li Hongtao looked at him and frowned and said, Li Fu, come with me.

Chapter 21 She doesn’t deserve it

I heard that Li Fu didn’t move, but his thin lips moved faintly and asked, What’s the matter?

Li Hongtao’s face sank and said, Come and talk to me.

Li Hongtao then turned and walked to the nearby room.

……

Li Fu’s thin lips tightly sipped at the door for a long time before he raised his steps and walked towards it.

When Li Fu passed the living room, JiShanshan suddenly got up. She stretched out her hand and pulled the skirt, then said Li Fu generously.

Smell speech Li Fu light glanced at her a few invisible nodded his head.

The footsteps didn’t stop at all and went straight upstairs.

See this JiShanshan smile stiff corners of the mouth is awkward.

Li Jiao took her hand and let her sit beside her. Don’t mind Li Fu’s temper, son. You don’t talk to him much when he has something to do. Wouldn’t it be better to say hello to him when he comes from the building later?

Aunt Li said yes. She nodded cleverly.

Seeing this, Li Jiao looked at her for a long time and said nothing. She picked up a side cup and sipped her tea, and her eyes swept to the fundus of the building.

——————————

Li Fu pushed open the door and went in to see Li Hongtao sitting on the sofa. Some Yinzhi saw him come in and said sit down.

Li Fu walked a few steps to the opposite side of Li Hongtao with a cold handsome face and said nothing.

Lu Jin is back?

Why do you ask when you know clearly? He raised his eyebrows.

Li Fu! You show me who you are talking to! Li Hongtao’s face suddenly sank and his eyes looked a little cold.

See clearly that I’m talking to a coward who abandoned his wife. His thin lips gently lifted the tone of cool thin.

You …

Li Hongtao suddenly froze and stared at his son.

Only to see myself looking at myself coldly across the street, ignoring my eyes without any feelings.

He suddenly felt a little heavy in his heart. Who else can fail more than him?

Section 42

Li Hongtao was silent for a while, and the father’s atmosphere seemed a little condensed. No one spoke for a long time before Li Hongtao looked at him and went straight to the point, Break up with Lu Jin.

No way! He said this in a cold tone, and there was no room for change.

Li Hongtao’s face is a little ugly. There are more girls suitable for you in this Jiangcheng. You can choose whatever you want, even Xia Zhinian, but Lu Jin can’t!

Smell speech Li Fu face a little sarcastic smile, he smiled a low seems to be light before.

See this Li Hongtao some annoyed way Li Fu! I’m your father! The parents ordered the matchmaker to speak! It’s not up to you!

Oh … I’d rather marry someone who doesn’t hurt me badly enough than your little selfesteem. I like it?

He sneered, Then I don’t think there is anything to talk about.

As he spoke, he got up, raised his steps and walked towards the outside.

Li Hongtao’s face sank again. You live for me!

Li Fu’s footsteps didn’t stop at all. Li Hongtao Huo got up and said, Li Fu, you can’t be with Lu Jin! She does not deserve it!

He frowned and turned his eyes to Li Hongtao. I will come here today not to give you a face, but I am worthless here. I am Lu Jinlai. Since I can’t reach a consensus, goodbye.

Say directly turned and left.

Seeing this, Li Hongtao looks terrible.

……

Li returned, and Fang Jun’s face was ugly. He took a few steps up the stairs.

JiShanshan has been paying attention to Li Fu’s movement. At this time, she got up when she saw Li Fu coming.

Li Jiao also got up and said, Li Fulai has some water.

No, he kept walking.

Li jiao immediately pushed JiShanshan a way that’s called Shanshan to send you

Li jiao smiled and turned his eyes to look at JiShanshan.

Who says I’m not qualified? I’m you. I suddenly couldn’t say it in my mouth.

Say who you are, say it, she persisted in asking me.

Now I am not qualified to say those three words because I am not qualified to say those three words to her.

Can’t say yes? If you can’t say it, get out of the way. Yan Jiaxin immediately pushed me away and walked towards the front. I grabbed her hand and wouldn’t let her take a step towards the road full of thorns.

She sighed and looked at me indifferently and said, Leihao, do you remember what she said just now?

what

She said that she loved you more than herself, and she would rather give up her share of women’s dignity to do such a thing. Do you think you can still live up to her? I did something that was even smaller than her, so Lei Hao let it go. Think of it as my last thing. She didn’t do one thing that made me better than her.

I kept shaking my head, and she came up to me and said, Let’s break up.

Suddenly, the beautiful picture of my world, my soul and my heart was completely broken after she said these words cruelly

She gave me a hard push and broke away from me more than ever. She ran to the front with tears in her eyes and ran to the thorny road. She was scarred.

I felt a little blocked when I wrote this chapter, so I won’t write the third chapter.

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Chapter 10 Hands and Heart

I don’t know how many cigarettes I smoked by the pole, but I smoked more this day than when I came here. The two small trees around here have very different shapes, but the leaves are falling and evenly distributed around me, and I have hurt these two trees to varying degrees like the sudden wind blowing in Shenzhen.

I picked up the leaves on both sides of my periphery, one with a small hole and the other with a small hole, which is like a wound, perhaps because of the force of the bugs here. The light rain can just get through this small hole and fall directly to the land of Shenzhen without any obstacles, and it will not fall like a big tree, and it will not have the same wonders as the beautiful vitality water leaves.

I put these two leaves away and put them in my left and right pockets respectively, and lost my body. The last pack of cigarettes finally turned back and walked towards the weak person who had hurt me.

When I knocked on the door for the first time, Yu Fei directly opened the door. She seemed to cry again, and there were more tears in her eyes. She walked in front of me and then went back to her bed. She was covered with her back to her, but I didn’t know where to start. I didn’t even know what to say. I was afraid that if I told her, I would hurt one good person after another like a sword.

She turned slowly and looked at me with a little spirit, and finally asked me, Are you all right?

I shook my head naively. We broke up. Really broke up.

After saying these words, I looked at the high-rise building outside the window with an empty expression, which made me feel a little bored, because it blocked me from looking ahead and looking at the farther route, and the middle section of these high-rise buildings was the large-scale singing venue that hurt people. Maybe people would be happy to sit in this venue and watch the perfect performance, but I didn’t have the heart to sit in that venue, because it was the best place around me. These people couldn’t tell the harm.

I was very depressed. Suddenly Yu Fei hugged my waist directly from behind. She clung to me very close and whispered to me that her breathing was not so strong and energetic, but that’s it. She was willing to be a good person and give me the warmth around her, even if my heart was cold, then my thick back warmed up less.

I’m sorry, it’s all my fault. I shouldn’t have acted arbitrarily like that. If I hadn’t made such a mistake, you wouldn’t have been stabbed again. I’m really not a good person. Maybe it’s a mistake for me to come back. She choked up on my back.

Where there is too much right and wrong in this world, everyone works hard to live according to the way he wants to live, and if he has that opposite side, he will have that opposite side. We are not saints, but we always think of a saint posture to make things think more absolutely, but we don’t know that this matter has been really denied in other people’s views.

I shook my head at her. I don’t blame her for doing this right or wrong. I am a little distressed. This girl is kind to everyone. She is really kind and kind, just like the small white flower that stands on the mountain. Even if the snow and ice are freezing and the wind and rain are fierce, it is scary to avoid the sun. She always stands there with such a smiling attitude. Even if the flower falls and gets hurt, she still keeps her roots.

She hugged me tighter and continued to say, Let me take care of you, okay? Let me take care of you for the rest of my life.

I finally turned around and looked at Yu Fei in front of me. She loosened her hand and wiped her tears, but I couldn’t say that I promised her hmm

She has been waiting for my reply. Her breath is very heavy, which makes people feel a sense of oppression in words. Her sincere expression makes me refuse a little unkindly. After a while, I finally asked her after this silence, What? I have hurt you so many times, and you still want to talk about taking care of me. I am really not a perfect person. I am an asshole and a solid asshole.

I really want to get such an answer from Yu Fei, an answer I don’t know. Maybe men won’t know the answer, but women will understand it.

She shook her head, hugged me again and whispered to me, There is no reason to love someone. When you take that person as your last belief in life, you will find that everything in your life seems to belong to him. Whether he is good or bad, he can make you feel happy and warm, and even if he is injured, he will want to be nice to him without resistance. This makes people feel entangled in the world, and you are early. Even if it hurts, I will think about raising it. Maybe one day it will really change thorns and become as beautiful as roses.

Her hand stroked my chest and pointed to this chest, and her expression was a little lost. I see a kind of you here that is the same as my heart, but it doesn’t belong to me.

She picked up my hand and put it in her face. I looked at her face with complicated eyes and she smiled bitterly at me.

When I was young, I took the initiative to chase her, but she took the initiative to hold my hand and put it on her face. It was my first time that she had physical contact. I was more shy than her. That time, I almost took my hand back. She caught me, and this time I almost took my hand back. She caught me again and said the same words as at that time, Don’t go, don’t take these warm things away, just make me sexy.

I didn’t take it away, but my mind was not as young as that, but my spirit began to take it away from my eyes at this moment, and the picture changed unconsciously into the same smile.

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Chapter 11 Live a wonderful life

I stayed with Yu Fei until the night, and she didn’t get up much better until I called her for dinner.

After changing clothes, Yu Fei came to sit in front of me. She had painted a little light makeup, and her face was a little gaunt. After these dresses, there was no more. She smiled at me. Why do you keep looking at my face with flowers?

No flowers because you are a beautiful flower I praised her and she was in a better mood.

益母草，作为一种常见的中药材，在我国的传统医学中具有悠久的历史。它以其独特的药用价值，被誉为“妇科神草”。在女性经期，益母草的熬水饮用，能有效缓解经期不适，让女性朋友们度过难关。

经期是女性生理周期的一部分，但往往伴随着腹痛、经血不畅等问题。这些问题主要源于血瘀、寒凝、气滞等病理因素。益母草性味辛、苦，微寒，具有活血、祛瘀、调经、消水之功，正适合解决这些问题。

现代研究证明，益母草浸膏和煎熬汁液对子宫有持久兴奋的作用，能增强子宫收缩力，提高子宫紧张度和收缩率。因此，在经期前后服用适量益母草熬水，能有效缓解腹痛、经血不畅等症状。

益母草熬水的方法简单易行。首先，将益母草洗净，放入锅中，加入适量清水，煮沸后转小火慢炖30分钟。待药汁熬至浓稠，即可关火。然后，过滤药渣，取药汁饮用。一般建议在经期前后饮用，每天1-2次，连续服用数周。

益母草熬水在经期调理中具有以下作用：

1. 缓解痛经：益母草具有活血化瘀的作用，能够缓解因血瘀引起的痛经。经期饮用益母草熬水，能有效减轻痛经症状。

2. 调整月经周期：益母草具有调经作用，能够帮助调整月经周期，使月经恢复正常。

3. 改善经血质量：益母草能够改善经血质量，使经血颜色鲜红，减少血块。

4. 预防妇科疾病：益母草具有抗菌作用，能够预防妇科感染等疾病。

当然，在服用益母草熬水的过程中，还需注意以下几点：

1. 益母草性微寒，体质虚寒者应慎用。

2. 服用益母草熬水期间，应避免食用寒凉、辛辣等刺激性食物。

3. 若经期经量过多，不建议饮用益母草熬水。

4. 服用益母草熬水期间，如有不适，请及时就医。

总之，益母草熬水在经期调理中具有显著效果。女性朋友们在经期遇到难关时，不妨尝试饮用益母草熬水，让身心得到舒缓和呵护。当然，在服用任何药物或保健品时，都应遵循医嘱，确保安全有效。

在纷繁复杂的生活中，我们常常会遇到各种困境，尤其是在事业上。而五行水晶作为一种神奇的力量，能够帮助我们化解事业困境，带来财运亨通。以下是五行水晶的神奇功效及其应用方法。

五行水晶，顾名思义，是根据五行学说（金、木、水、火、土）制作的宝石。每一种水晶都代表着不同的五行属性，能够对人的运势产生积极的影响。以下是五行水晶的四大神奇功效：

1. 招财进宝：五行水晶中的黄水晶、紫水晶等，具有强烈的招财功效。佩戴这些水晶，能够吸引财富，改善财运。尤其在事业低谷期，佩戴五行水晶，能够帮助我们走出困境，迎来事业的春天。

2. 化解困境：五行水晶中的黑曜石、绿幽灵等，具有化解困境的功效。黑曜石被称为“辟邪石”，能够消除负能量，保护我们的运势。绿幽灵水晶则能够吸收周围的负能量，转化为正能量，提升个人的气场。

3. 提升运势：五行水晶中的红玛瑙、白水晶等，具有提升运势的作用。红玛瑙能够激发人的斗志，使人充满活力；白水晶则具有净化心灵、提升运势的功效。

4. 调和人际关系：五行水晶中的碧玺、水晶球等，能够调和人际关系。碧玺具有增强人际关系的功效，使人更容易与人相处；水晶球则可以用来观想、冥想，提升个人的精神境界。

那么，如何运用五行水晶化解事业困境，财运亨通呢？

1. 选择合适的水晶：根据个人的五行属性和需求，选择相应的水晶。例如，五行属木的人适合佩戴绿色水晶，五行属火的人适合佩戴红色水晶。

2. 佩戴或摆放水晶：将五行水晶佩戴在身上，或者在家中、办公室摆放，能够起到积极的调整作用。

3. 定期清理水晶：水晶具有一定的吸附能力，会吸附周围的负能量。因此，我们需要定期清理水晶，以保持其功效。

4. 保持良好的心态：佩戴五行水晶的同时，要保持积极的心态，相信自己能够战胜困境，迎接事业的辉煌。

总之，五行水晶是一种神奇的力量，能够帮助我们化解事业困境，带来财运亨通。只要我们正确运用，相信我们的生活一定会更加美好。

杭州品茶网

在中医理论中，脾胃被誉为“后天之本”，是人体健康的关键。脾胃功能的强弱直接关系到身体的消化吸收、气血生化以及整体健康。随着生活节奏的加快，工作压力的增大，很多人开始关注脾胃的调养。今天，我们就来聊聊一种传统的中草药方剂——实脾饮，以及它的功效与作用。

实脾饮，源自中医经典，由白术、黄耆、茯苓、山药、广皮、当归、熟地、人参、香附、补骨脂、炙甘草等药材组成。这些药材各具特色，共同作用于脾胃，达到调养脾胃、增强体质的效果。

首先，实脾饮具有大补脾胃的功效。对于脾胃虚弱的人群，实脾饮能够有效改善脾胃功能，增强脾胃的运化能力，从而提高身体的消化吸收能力。这对于那些因脾胃虚弱导致的食欲不振、腹胀、腹泻等症状具有很好的缓解作用。

其次，实脾饮对于妇人脾胃虚引起的月经不调、面色萎黄、肌肉消瘦等问题有显著疗效。中医认为，脾胃为气血生化之源，脾胃虚弱会导致气血不足，进而影响月经的正常来潮。实脾饮中的药材能够补益脾胃，使气血生化有源，从而改善月经不调的症状。

此外，实脾饮还具有以下功效：

1. 调理气血：实脾饮中的当归、熟地等药材具有补血养阴的作用，能够调理气血，使身体各项机能恢复正常。

2. 抗炎作用：实脾饮中的黄耆、茯苓等药材具有抗炎作用，能够减轻炎症反应，对于胃炎、胃溃疡等疾病有一定的辅助治疗作用。

3. 增强免疫力：实脾饮中的多种药材共同作用，能够提高人体免疫力，增强抵抗力，预防疾病。

4. 调节内分泌：实脾饮中的药材有助于调节内分泌，对于一些内分泌失调引起的疾病具有辅助治疗作用。

在日常生活中，调养脾胃尤为重要。以下是一些建议：

1. 饮食调养：保持饮食清淡，避免过多摄入油腻、辛辣、生冷食物，多吃新鲜蔬菜、水果，适当食用具有健脾消食作用的食物。

2. 运动锻炼：适当运动有助于促进气血循环，增强脾胃的运化能力。

3. 情志调理：保持良好的心态，避免过度焦虑、抑郁等不良情绪。

4. 规律作息：早睡早起，保证充足的睡眠时间。

5. 中药调理：在必要时，可以适当选择一些中药进行调理，如实脾饮等。

总之，实脾饮作为一种传统的中草药方剂，具有调养脾胃、增强体质的功效。在日常生活中，我们要重视脾胃的调养，遵循上述建议，远离疾病困扰。

杭州桑拿夜网

在繁忙的都市生活中，人们常常为了生活琐事而忽略了自身的健康。而在这个时候，一碗热腾腾的牛尾汤，便成了我们养生保健、告别疾病困扰的得力助手。牛尾汤以其丰富的营养和独特的口感，成为了许多人餐桌上的佳肴。

牛尾汤选用优质牛肉，经过长时间的熬制，使肉质鲜嫩，汤汁浓郁。牛尾中含有丰富的胶原蛋白，对于女性来说，可以美容养颜，保持肌肤弹性和光泽。同时，牛尾汤还含有大量的钙、磷、铁等矿物质，对于骨骼健康大有裨益。

在养生保健方面，牛尾汤具有以下几个显著特点：

1. 提高免疫力：牛尾汤中的蛋白质和氨基酸含量丰富，可以增强人体免疫力，预防感冒等疾病。

2. 促进消化：牛尾汤中的脂肪含量适中，有利于促进肠胃蠕动，帮助消化。

3. 调节内分泌：牛尾汤中的多种微量元素和维生素，有助于调节人体内分泌，改善睡眠质量。

4. 抗衰老：牛尾汤中的胶原蛋白可以延缓衰老，使肌肤保持年轻状态。

5. 增强体质：牛尾汤中的营养成分全面，有助于增强体质，提高抵抗力。

为了让牛尾汤更具养生保健效果，以下是一些建议：

1. 选择新鲜牛尾：新鲜的牛尾肉质鲜嫩，营养成分更为丰富。

2. 熬制时间：牛尾汤需要长时间熬制，以使肉质和汤汁充分融合。

3. 调味品：适量加入姜片、葱段、枸杞等调味品，既能增加口感，又能提高养生保健效果。

4. 饮食搭配：在食用牛尾汤的同时，搭配蔬菜、水果等富含维生素的食物，使营养更加均衡。

总之，牛尾汤作为一道美味佳肴，在养生保健方面具有显著效果。它不仅能满足我们的味蕾，还能帮助我们告别疾病困扰，拥有健康的身体。让我们从今天开始，将牛尾汤融入日常生活，为自己和家人带来健康与幸福。

南京品茶网

荞头，又称藠头、莜子、鸿荟等，是一种营养丰富、具有药用价值的蔬菜。在我国，荞头被誉为“菜中灵芝”，其独特的风味和丰富的营养，使其成为人们餐桌上的佳品。而将荞头与醋相结合，更是家常美食中的一道养生佳肴。本文将为您揭秘醋泡荞头的养生之道，让您在家也能享受到美食与健康的双重盛宴。

首先，醋泡荞头具有消食的功效。荞头含有丰富的蛋白质、脂肪、碳水化合物、钙、铁、磷、维生素等营养成分，能够分泌胃酸，帮助消化食物，对于有饮食积滞症的患者尤为适宜。食用醋泡荞头，有助于改善消化不良、食欲不振等症状。

其次，醋泡荞头具有止呕消嗳的作用。荞头中的营养成分有助于降低胃气，调理脾胃，对于胃炎患者出现的呕吐、嗳气等症状有很好的缓解作用。

此外，醋泡荞头还具有健脾和胃的功效。荞头中的碳水化合物可以补充大脑消耗的葡萄糖，缓解脑部葡萄糖供养不足而出现的疲惫、易怒、头晕、失眠等症状。对于脾胃虚弱、运化无力、胃动力障碍而造成的脘腹胀满、肢倦乏力、不思饮食等人群，食用醋泡荞头具有很好的食疗效果。

值得一提的是，醋泡荞头还具有美容养颜的作用。荞头中的多种营养成分有益于改善皮肤、头发、指甲等健康，使您由内而外焕发美丽。

然而，醋泡荞头并非适合所有人。孕妇、脾胃虚寒者、过敏体质者等人群应慎用。此外，过量食用醋泡荞头也可能导致头晕、乏力、腹泻等不适症状。

那么，如何制作美味的醋泡荞头呢？以下是一份简单的制作方法：

1. 准备材料：新鲜的荞头、醋、酱油、冰糖、盐等。

2. 将荞头洗净，去掉较老的皮，沥干水分。

3. 加入少许盐拌匀，腌约30分钟，再沥干水分备用。

4. 煮一锅水，加入盐、砂糖，待溶解后加入白醋拌匀。

5. 将醋汁倒入干净的可密封玻璃容器中，放入腌好的荞头。

6. 常温下腌制一星期，即可食用。

通过以上方法，您可以在家中轻松制作出美味的醋泡荞头。在享受美食的同时，还能为身体健康加分。不过，需要注意的是，在食用醋泡荞头时，要适量，以免影响身体健康。让我们一起探索醋泡荞头的养生之道，让美食与健康同行。

杭州夜网论坛 南京桑拿品茶网

《杭州洲际按摩：享受专业保健，身心焕然一新》

在繁忙的都市生活中，压力与疲劳如影随形。而位于人间天堂杭州的洲际按摩中心，则是一处能让您暂时忘却喧嚣，享受专业保健，让身心焕然一新的理想之地。

杭州，这座融合古典与现代、自然与人文的城市，不仅以其秀丽的山水风光闻名于世，更以其深厚的文化底蕴和独特的生活节奏吸引着无数游客。洲际按摩中心，就坐落在杭州市中心繁华地段，交通便利，环境优雅，是都市中的一片静谧之地。

一走进洲际按摩中心，就会被其温馨舒适的氛围所包围。中心的设计风格简约而大气，融合了东方文化的韵味和西方元素的现代感。柔和的灯光、悠扬的音乐和精心布置的空间，让人瞬间感受到放松与宁静。

洲际按摩中心拥有一支经验丰富、技艺高超的按摩师团队。他们经过严格的选拔和培训，精通各种按摩技法，包括中式按摩、泰式按摩、足底按摩、拔火罐和艾灸等。无论您是想要缓解压力、放松身心，还是希望治疗某些疾病，这里的按摩师都能为您提供个性化的服务。

在洲际按摩中心，您可以享受到以下几种特色服务：

1. 中式按摩：结合中医理论，通过按摩师熟练的手法，刺激经络，调节气血，达到舒缓疲劳、改善睡眠的效果。

2. 泰式按摩：以独特的按压和伸展手法，帮助放松肌肉，增强身体的柔韧性，让您感受到全身心的放松。

3. 足底按摩：通过对足底的反射区进行按摩，可以调节身体各器官的功能，缓解全身疲劳，提高免疫力。

4. 拔火罐和艾灸：运用传统的中医技法，通过拔火罐和艾灸，促进血液循环，缓解疼痛，改善体质。

在享受按摩服务的同时，洲际按摩中心还提供高品质的按摩用品，如优质的按摩油和高级的香薰油，使整个按摩过程更加舒适和愉悦。

除了按摩服务，洲际按摩中心还设有桑拿房、蒸汽房和SPA区，供您在按摩后进一步放松身心。在这里，您可以尽情享受休闲时光，让身体和心灵得到充分的恢复。

总之，杭州洲际按摩中心是一个能让您在繁忙生活中找到宁静与放松的地方。这里的专业保健服务，不仅能帮助您缓解压力和疲劳，还能让您感受到身心的焕然一新。不妨在闲暇之余，来到洲际按摩中心，给自己一段美好的身心之旅。